Tomiko Itooka, recognized as the world’s oldest living person, passed away peacefully in her sleep at the remarkable age of 116 in her hometown of Osaka, Japan. Her death marks the end of an extraordinary life that spanned three centuries, touching countless lives and witnessing monumental historical shifts.
A Life of Longevity and Resilience
Born on May 15, 1908, Tomiko Itooka lived through some of the most transformative periods in modern history, including two World Wars, the Great Depression, Japan’s post-war reconstruction, and the digital age. Her longevity became a symbol of resilience and vitality, drawing attention to Japan’s remarkable record of having one of the highest life expectancies in the world.
Itooka attributed her long life to a simple diet, an active lifestyle, and strong familial bonds. She was known for her daily routine, which included light exercise, a diet rich in vegetables and fish, and regular interaction with family and friends. “Living with gratitude and not holding grudges is the secret to longevity,” she once said in an interview during her 115th birthday celebrations.
Japan’s Legacy of Longevity
Itooka’s death highlights Japan’s status as a global leader in longevity. The country is home to a significant number of supercentenarians (people aged 110 and older), largely credited to its healthcare system, diet, and cultural emphasis on community and mental well-being.
Experts note that Japanese centenarians share common traits, such as staying physically active, maintaining social connections, and adhering to the traditional diet of fish, rice, tofu, and green tea. Regions like Okinawa, often referred to as the “land of immortals,” have consistently shown the highest longevity rates worldwide.
A Witness to History
As someone who lived through Japan’s tumultuous 20th century, Itooka witnessed the Meiji Restoration’s aftermath, Japan’s rise as a global power, and its dramatic transformation following World War II. Her early years were spent in a country striving to modernize, while her later years saw Japan become one of the world’s leading economies.
Itooka often reflected on how life had changed over her century-plus existence. From traveling by rickshaw as a child to witnessing the advent of bullet trains and smartphones, her life was a testament to the rapid pace of technological and societal advancement.
Tributes from Around the World
News of Itooka’s passing sparked tributes from across the globe. Japan’s Prime Minister, Fumio Kishida, expressed his condolences, describing her as a “living bridge between eras.” He added, “Her life embodied the resilience and spirit of the Japanese people.”
The Gerontology Research Group (GRG), which tracks the world’s oldest individuals, acknowledged her passing, noting that her life was a source of inspiration for researchers studying aging and longevity.
Social media was also flooded with messages of admiration and remembrance. Many users shared anecdotes about how Itooka’s life inspired them to cherish family, maintain healthy habits, and embrace the passage of time with grace.
The Legacy Lives On
With Tomiko Itooka’s passing, Maria Lopez of Spain, aged 115, is now believed to be the world’s oldest living person. While the title of the oldest living person changes hands, Itooka’s legacy endures as a symbol of hope and a reminder of the potential for humans to live long, fulfilling lives.
Her family, who described her as a loving matriarch, plans a private funeral service to honor her remarkable life. “She taught us the value of kindness, patience, and gratitude,” said her great-grandson. “We are blessed to have had her wisdom and presence for so many years.”
A Celebration of Life and Longevity
Tomiko Itooka’s life serves as a testament to the power of healthy living, community support, and a positive outlook. Her story is a celebration of human endurance and adaptability in a world that has changed dramatically since the early 20th century.
As the world bids farewell to one of its oldest citizens, Itooka’s life reminds us to cherish every moment, nurture our relationships, and approach each day with a spirit of gratitude—a timeless lesson from a woman who truly lived a life well-lived.